The main causes of Back Pain

There are countless different causes for back pain. Meet the main ones here:

- Bad posture
- Obesity
- Physical inactivity
- Trauma (which may directly or indirectly affect the column)
- Aging - Changes in spinal curvature
- Hereditary Disorders
- Accelerated growth
- Repetitive activities such as squatting and lifting excessive weight.
- Physical and Emotional Stress
- Depression
- Smoking

Back pain can happen to anyone regardless of age, sex or any other factor. For this reason prevent yourself to any sign of persistent pain on the back, see a doctor.